Pumpkin For Pregnant Woman

Pumpkin For Pregnant Woman. pumpkin siam (sechium edule sw) be plants that belong in kin cucurbitaceae. this plants belong spread plants that can grow in also lowland, without many need special treatment. 

based on the fruit appearance, pumpkin siam divided be two varieties, that is pumpkin variety siam and wine pumpkin variety. pumpkin variety siam has big fruit size, can be harvested in stage of a disease enough old for vegetable ingredient,  or stage of a disease very young (baby) upon which lalapan. rich pumpkin nutrient composition fiber siam visible in table. pumpkin fruit siam has fiber degree good enough, that is 1,7 g per 100 g.

fiber consumption in number enough very good to overcome constipation and safe to lambung sensitive or inflamed intestines. food fiber can decrease cancercous risk that is caused digestion system imperfect.

obvious pumpkin good for pregnant woman